SPIRITUAL HEALING
Inner reflection
Spiritual healing is a deeply holistic approach that recognises the profound connection between our emotional, mental, and physical states. Many of us carry unresolved trauma not just in our minds, but in our bodies - stored in our muscles, nervous systems, and energetic fields. This unprocessed trauma can manifest physically as chronic pain, tension, fatigue, digestive issues, or even illness. Our bodies remember what our minds may try to forget, often holding onto past emotional wounds in subtle and unconscious ways.
Spiritual healing works to gently access these deeper layers through practices such as energy work, breathwork, meditation, Reiki, or intuitive guidance. Creating a safe, nurturing space for release allows you to reconnect with your inner self, process old pain, and let go of what no longer serves you. The result is often a profound sense of emotional freedom, physical lightness, and inner peace. As we clear these energetic blockages, we not only begin to feel better in our bodies but also rediscover a greater sense of clarity, purpose, and alignment in our lives.
Spiritual healing (sometimes referred to as shamanism) is one of the most ancient traditions. Living in harmony and connection with nature and the ancestors was key to ancient cultures. By working closely with their spirit allies, be they animal, plant or mineral, they found guidance and support for themselves and others.
Everything around us is alive, animals, birds, insects, rocks, stones and places. We are all energetically connected and everything has a spirit. Spirits have power and wisdom to share with us and we can learn so much from the knowledge they share.
A shamanic practitioner is someone who can easily connect with spirits. They know there are three key worlds or realities - the physical one that we inhabit, plus two others known as the Upper and the Lower worlds.
We work with you to help and support you to journey to these worlds so you can meet your spirit guides and power animals to find answers, provide healing and get advice. You will build strong bonds with them and can call on them whenever you need them. It's important that you maintain a close connection to them, just as you would a close friend. After all, that is what they are.
We don’t need to be in the same room to work together shamanically, we can connect and journey together online.